THE IMPORTANCE OF SKIN CARE
You live in your skin, the largest organ in the human body that protects you from the elements and holds your many component parts together. Your skin works hard, and taking care of it properly is central in maintaining a healthy body. Skin care is a huge industry as everyone chases after the fountain of youth, searching for a magic elixir to restore years of sun overexposure, smoking, swimming or other damaging activities. Itís important to take care of your skin every day to maintain a healthy, toned, radiant appearance. Proper nutrition is also important in skin care. Equally important is a using quality skin care product, preferably natural skin care products to avoid chemicals and additives that your skin does not need.
Skin Care Ideas
Taking proper care of your skin is essential in maintaining a youthful and healthy appearance. There are many different methods of skin care available, from which you have the option of choosing the particular form of skin care that suits you best. From household items to expensive products made in far off places, skin care has truly evolved in the world of today.
Honey is perhaps one of the oldest and most commonly used products in skin care; itís been used as a beauty product since the days of Cleopatra and is still used today in both manufactured and homemade products for skin and for hair care. Thereís one recipe using honey that is particularly popular and effective, which is the Morning Buzz Body Scrub:
The ingredients are: ľ cup freshly ground coffee, ľ cup buttermilk, 2 Tbsp. wheat germ, 2 Tbsp. honey, 1 Tbsp. grapeseed oil, and 1 egg white. To make it, you combine the buttermilk, honey, grapeseed oil, and egg white in a bowl, and mix thoroughly. Slowly add the coffee and wheat germ, being careful not to allow the mixture to clot or clump. You should mix until the scrub is smooth and creamy but with a slight grit. You can then apply the finished product in the shower or bath using a washcloth or body sponge to aid in the exfoliation process.
Winter Skin Tips
Taking proper care of your skin in winter can be especially difficult, so thereís some basic steps you should take throughout that season in order to keep your skin hydrated, healthy, and fresh. You should always remember to use a good moisturizer, and choose a highly protective day cream, preferably on containing zinc oxide and provides at least SPF30 protection in order to form a barrier from sunlight and the elements.
You should exfoliate at least twice a week in order to remove dead skin cells and allow to skin to absorb extra moisture. Drinking a glass of hot water with lemon can also help; this Chinese herbal remedy is considered to be a sure-fire method to energize your body. This remedy can detox your entire body and helps it clean the blood faster, getting rid of many toxins responsible for bad skin.